Advantage Personal Training

- Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association
- High School Strength and Conditioning Coach since 2006
- CPR and First Aid Certified, American Red Cross
- BA Biology and Secondary Education, Rhode Island College
- BS Dietetics, University of Rhode Island
- High School Football Coach, 2000-2005

“I specialize in strength training, sport specific conditioning, cardio, endurance training, weight loss, and nutrition.”

“As a former high school teacher I have had the opportunity to work with a variety of individuals of all ages and abilities. I am able to simplfy things and demonstrate proper techniques that will help you achieve a high level of personal fitness. Whether you want to improve your 40 time or go down a couple of dress sizes, I will work with you to design a program that fits your needs and gets results. I work with individuals or groups. 30 minute or 60 minute sessions are available.”

Availability: Monday, Wednesday and Fridays 8-4 PM