Advantage Personal Training

- AFPA certified personal trainer since 2001
- CPR certified
- Certified in Body Pump and Body Step with Les Mills training systems
- Member of NSCA
- Continuing education student at TRCC, current concentration, nutrition

“Life only demands from you the strength you possess” -Dag Hammarskjold

Passion, Motivation and Dedication are key words to your successful lifestyle change.

My goal is to design a safe and effective fitness program that will challenge each client’s fitness level. I do this by educating, motivating, creating personalized programs and stress the importance of incorporating fitness into everyday life to help you achieve your fitness goals.

I was not an athlete during my high school or college years. I disliked gym class in the worst way, but in my early twenties I was turned on to aerobics. A new creature had evolved. I started teaching aerobics and the feeling of accomplishment, confidence and results I acquired were enough to keep me coming back. My love for fitness and helping others has paved the way for an opportunity to train with the best of the best at Advantage, with a staff that share the same passion for fitness as I do.