Advantage Personal Training

Ultimate Image

- AFAA Personal Training & Counselor Certified
- CPR Certified
- Continuing Education Student
- Strength Training/Beginning & Advanced Program Designer

"Personal Training drew my attention about 2-1/2 years ago when I started working for Advantage Personal Training. I have always been physically active ever since I was a teenager. This particular profession seemed to be my strong point due to my interest in aerobic and resistance training. Personal Training is a great way to get people to lose body fat, achieve muscle tone, and maintain a healthy body weight. My main focus is not only to demonstrate the proper form and techniques to resistance training, but also to maximize client's exercise programs.

"I firmly believe that anyone who engages in physical activity at least two to three days a week will notice an improvement in their body image along with their overall well-being. Remember proper nutrition and exercise can reduce your risk to certain cancers and diseases as well as increasing your longevity. So, don't wait! Take the initiative to get started with a personal trainer and exercise your way to optimal health.

"I offer all of these opportunities. I also provide nutrition tips and plans for my clients. So, let me guide you in matching and accomplishing your goals. Not only do I take pride in what I do but I also enjoy watching clients improve their overall cardiovascular health. The knowledge and hands on experience I am able to devote to my clients are the primary components to making successful changes with their lifestyles and letting them experience visible results!"