9 New Rules of Lean Eating

You'd like your eating plan to work for you – to get you the…
January 13, 2018/by FitnessPro

Paleo Beef Stew

The winter months require some creativity when it comes to…
January 5, 2018/by FitnessPro

Roasted Winter Veggies

Great side dish for your winter festivities. Bring it to your…
December 7, 2017/by FitnessPro

Festive Hummus Recipe

While the red and green speckles give this homemade hummus a…
December 1, 2017/by FitnessPro

Bethany’s Terrific Turkey Meatloaf

Turkey Meatloaf with Shredded Veggies:
A healthy twist on a…
April 5, 2017/by FitnessPro

Chocolate Mint Protein Shake

Chocolate Mint Protein Shake
Here's a tasty way to get your…
March 27, 2017/by FitnessPro

Best Spinach Salad Ever

Best Spinach Salad Ever

The first thing that you'll notice…
March 22, 2017/by FitnessPro

5 No-Effort Breakfasts

Breakfast is the most important meal of the day. It’s also…
January 13, 2017/by FitnessPro

Recipe of the Month: Festive Hummus

While the red and green speckles give this homemade sun-dried…
January 15, 2015/by FitnessPro

Recipe of the Month: Fast Apple Ring Pancakes

These apple ring pancakes are gluten-free and higher in fiber…
January 15, 2015/by FitnessPro

Recipe of the Month: Tropical Salad with Teriyaki Chicken

This salad is fun and full of flavor, made with nutrient-packed…
January 13, 2015/by FitnessPro

Recipe of the Month: Simple Turkey Soup

Make this wholesome, quick meal at home tonight. It’s high…
January 13, 2015/by FitnessPro

TIME Magazine: How to Eat Now

Eat at home because it’s good for you, it’s good for your…
January 13, 2015/by FitnessPro

Recipe of the Month: Breakfast Cookies

Yes, these cookies make an acceptable, wholesome breakfast! You’ll…
January 13, 2015/by FitnessPro
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